As seniors grow older, they frequently report experiencing sounds like humming, hissing, buzzing, or ringing in their ears. Known clinically as tinnitus, these internal noises can be a catalyst for frustration and anxiety for many aging adults. While tinnitus is more common with advancing age, not all cases in seniors are simply an inevitable part of aging, and understanding the difference is essential.
Tinnitus can interrupt and compromise your quality of life, and you don’t have to simply accept it as a requirement of the aging process. In this discussion, we will examine the differences between age-related and non-age-related triggers, along with actionable steps for managing tinnitus.
Defining Tinnitus: The Basics
Tinnitus occurs when a person hears internal sounds that are not produced externally. Although ringing and buzzing are the most frequent descriptions, the sound can also present as roaring, whistling, or clicking. The sensation can be localized in one or both ears, appearing either sporadically or continuously throughout the day.
Research cited by the National Library of Medicine reveals important trends among seniors:
- One out of every five seniors is affected by tinnitus symptoms.
- 1 in 10 of those affected find that tinnitus impacts their daily routine.
- There is a clear link showing that those with hearing loss have a twofold increase in the risk of tinnitus reports.
When the noise is intrusive or constant, it can result in mental health challenges such as fatigue and severe anxiety. Fortunately, there are many resources and treatments accessible to those who suffer. We will start by examining the distinctions between tinnitus caused by the aging process and other triggers.
Identifying Tinnitus Triggered by Aging
One of the primary drivers of tinnitus in older adults is age-related hearing loss, also known as presbycusis.
When aging is the primary cause, the tinnitus typically:
- Develops gradually over time.
- Occurs in conjunction with hearing loss.
- Sounds like sharp whistling or static.
- Frequently feels more intrusive in a quiet room.
When Tinnitus Is Not Just About Aging
It is important to look beyond age, as many instances of tinnitus are caused by manageable medical or environmental factors, like:
- Noise damage earlier in life, including industrial labor, military duty, or music.
- Ototoxic drugs, which include certain specialized pharmaceuticals.
- Heart-related health issues, such as hypertension or other vascular disorders.
- Simple earwax blockage, which is a frequent cause of ear noise.
The Impact of Untreated Tinnitus
However, ongoing tinnitus can impact:
- The ability to fall and stay asleep throughout the night.
- Concentration and memory.
- Mood and anxiety levels.
- Overall quality of life.
Addressing Tinnitus: Steps for Seniors
- Hearing aids, which often reduce tinnitus by enhancing sound input.
- Using sound therapy programs designed to train the brain to the noise.
- Reviewing and modifying current medications if they are found to be ototoxic.
- Lifestyle changes to reduce stress and improve sleep.
Call our team now to arrange a consultation and start your journey toward relief. We’re here to help.