It is common for individuals to disregard hearing loss as a typical aspect of getting older, similar to requiring bifocals or finding a couple of gray hairs. However, the latest studies suggest that its importance is considerably underestimated. Research carried out by Duke-NUS Medical School revealed a considerable connection between unaddressed hearing loss and a reduced lifespan among elderly individuals.
Elderly people experiencing hearing or visual impairments are more vulnerable to suffering from depression, feeling isolated from others, and facing challenges with mental processing and memory. A startling fact is that failing to address hearing loss can potentially cut years off your life. The risks escalate significantly when hearing loss is coupled with other sensory impairments, such as poor vision.
Research findings indicate that people who experience dual sensory impairments, affecting both their hearing and vision, face considerably greater challenges in performing day-to-day activities such as personal care, meal preparation, and medication management, resulting in significant losses of autonomy and total well-being.
The link between hearing loss and declining general health
There is a considerable link between hearing loss and various other health conditions that goes beyond coincidence.
A study conducted by researchers at Johns Hopkins showed that seniors who suffer from hearing impairments are at an increased risk of:
- Elevated blood pressure and heart-related conditions
- Greater chance of suffering a stroke
- Higher rates of smoking or bad lifestyle behaviors
- Mental decline, including dementia and Alzheimer’s disease
This is because hearing is impacted by blood circulation to some degree. The inner ear relies on a strong supply of blood to function. When blood vessels are narrowed by high blood pressure or smoking, for example, your hearing might suffer. Indeed, certain individuals might hear a rushing or throbbing noise inside their ears, indicating potential issues with blood vessels.
In addition to impacting your ears, hearing loss also puts stress on your brain. When sound signals are unclear, your brain must exert more energy to decipher and understand spoken language. Using additional mental energy can impede your brain’s ability to absorb and store knowledge, potentially accelerating mental decline.
The repercussion of hearing loss on emotions and social interactions
Apart from its physical implications, failing to address hearing loss can also have a pronounced impact on your mental health. Many people with hearing problems start to withdraw socially because it becomes more difficult and more frustrating to participate in conversations. This isolation often leads to:
- Seclusion and diminished social interaction
- Increased danger of depression and anxiety
- A deterioration in psychological and emotional health
These repercussions can magnify over time, contributing to a downward spiral in both mental and physical health.
Strategy to improve your hearing and boost your wellbeing
Fortunately, hearing loss can be managed with effective treatment options. Here’s what you can do:
- Schedule an appointment for a hearing assessment– It is essential to get evaluated even for minor symptoms as this can identify any issues early on.
- Think about Modern options like hearing aid, they are sleek, technologically sophisticated, and remarkably proficient at reducing distractions from outside sounds.
- Boost your nutrients. Key vitamins and minerals, like iron, B12, and folate play a crucial role in maintaining healthy hearing. Consult your doctor or a nutritionist for guidance.
- Managing underlying medical issues, including heart conditions or anemia, can have a positive effect on hearing.
Take charge of your hearing health today
You don’t have to let hearing loss dictate your daily life or impact your general longevity. When identified and managed early, hearing impairment can be treated effectively, improving not just your hearing but your mood, memory, and longevity.
If you’re noticing changes in your hearing or struggling to keep up with conversations, don’t put off. A hearing assessment is a simple measure that could have a long lasting effect on your health and well-being.
Reach out to us now to schedule an appointment for a hearing exam and start your journey towards improved health.